Ageing Well with Ever Active
Keeping active as we age is important for our mental and physical wellbeing; find out more about the programme of activities on offer for older and disabled adults in West Berkshire
West Berkshire Council works with Get Berkshire Active and partners such as Berkshire Vision, Mencap and Age UK to deliver a range of weekly activities suitable for all abilities.
Being physically active has been proven to increase individuals' mental health and social life, as well as reducing the risk of many physical health issues. Ever Active is a programme that supports older and disabled adults who are seeking to improve their health and fitness and reduce feelings of loneliness and social isolation.
To find out more, including an up-to-date timetable, please visit https://getberkshireactive.org/ever-active
Or contact Kate Wiggins by email: kate.wiggins@getberkshireactive.org or phone: 07706 357801.
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